Get to Know
Tara Hansen
I’m Tara. A psychology grad student, performance coach, entrepreneur, yoga teacher and writer dedicated to helping you create an extraordinary life.
I’m here to serve. This community is rooted on a foundation of love, driven by a passion for what’s possible, and committed to being a force for good.
Through our free content, online training programs, and community platform, the mission is to make a difference. I aim to support you in becoming all that you are and creating an extraordinary life that is uniquely designed by you.
Whether you’re implementing small, actionable steps to build what you have or seeking a major transformation, I’m here to help you unlock your highest potential and access your deepest inner wisdom.
A born-and-raised California girl, I have a deep passion for living holistically, exploring outside, and blending wellness with a touch of boujee.
For the past eighteen years I have progressively developed an obsession with the human mind, endlessly learning what is possible for myself and others. Not one to be too heady, I believe having a base in both psychology and spirituality lends to a balanced life. The first two decades of my life I was raised in the Roman Catholic Church. My college years introduced me to the Eastern religions of Buddhism and Hinduism that I have continually learned from and integrated more largely into my practices.
This path has taken me to pursue multiple degrees, while becoming a mother, starting a business, and volunteering in my community. All-the-while taking care of my health and priorities through nutrition and fitness. It’s not an easy road, few walk it, but it is entirely possible. If I can do it, so can you.
Beautifully flawed like all humans, I am no stranger to adversity. Just like you, I’ve had to overcome and accept the circumstances of life in order to evolve.
My academic research fuels my curiosity and consideration about human behavior, mental health, and how we can optimize our lives and ultimately ourselves for greater fulfillment.
My goal is to share with you the best of what I’m experiencing and learning, with honesty and authenticity at the core. You won’t find perfection here, I’m as human as they come, but you can expect thought-provoking insights, timeless wisdom, a bit of humor, and a deep commitment to helping you live a life that’s captivating and deeply meaningful.
If you’ve made it this far, thank you. I’m excited about the possibility of connecting with you and would love to learn more about your journey. The easiest way to share and stay connected is to sign up and join the community, or through the social links below.
Thank you so much for taking the time to visit. I’m thrilled we’re connected and I’m excited for the road ahead.
With love,
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